Nutritional Yeast, Fish, and Prenatal Vitamins
Thanks for all of your wonderful comments on my last post, regarding The Raw Food Diet. It seems as though most of you agreed with…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
How To Fix Victoria 3 Lag And High Ping
Victoria 3 is a simulation game that you can play on your computer. You play as a ruler of a country and have to…
Carrot Cake Cookie Sandwiches
I was at the airport recently and decided to buy the Food Network’s magazine to peruse some good Spring recipes. I was pleasantly surprised…
Starting the Day: 7 Weight Loss Breakfast Recipes
You've heard it a thousand times: breakfast is the most important meal of the day. This is especially true when it comes to losing…
7 Reasons Why What You Eat Affects Your Fitness Levels
As the saying goes, you are what you eat. Everything you put in your body is either helping or hurting you. With that being…
3 Ways How Food Measurements Affect a Recipe
Cooking isn't just a hobby or something you need to do to survive — it's also science. Recipes can be more flexible than formal…
8 Simple Healthy Meal Ideas to Try on Your Next Camping Trip
Planning for good food on your camping trip doesn't mean you have to live off of granola bars or only eat dehydrated foods. With…
7 Healthy Snack Ideas That Will Fuel You Up Before a Workout
People work out for different reasons, such as building muscle, improving strength, or simply maintaining a healthy lifestyle. Regardless of the reason, fueling your…