How Do I Decrease my Sweet Cravings?! (FAQ Friday)
Before I begin today’s post, I want to provide you with a recipe I promised several weeks ago…
Slow-Cooker Pork and Sweet Potatoes (healthy comfort food!)
Do you like meat and potatoes? I do. Especially when it’s cold outside. And especially when…
Grass-Fed Beef, Is It Really Superior?
A couple weeks ago, during a meeting at work, a co-worker told me he had been buying grass-fed beef…
Vegetarian Pizza with Gluten Free Brown Rice and Rosemary Crust
I love pizza, but I can’t even tell you the last time we ordered it. Seriously. I can’t. I…
Save Money (and Get Healthy) in The New Year; Start Meal Planning
There are a few topics that are a constant part of my personal dietary consults, especially when…
Vegetarian Slow Cooker Cookbook Giveaway!
I love my slow cooker. Love it. I also really love vegetarian foods. However…..vegetarian…
Accounting for Exercise on Your Weight Loss/Food Tracking App
Happy 2013 everyone!! I hope everyone enjoyed themselves last night, and was safe as the new year…
My Fitness Pal: Changing Your Goals (Motivational Monday)
Happy New Year’s Eve! Being the new year and all, many of you have probably resolved to lose…