Slow-Cooker Pork and Sweet Potatoes (healthy comfort food!)
Do you like meat and potatoes? I do. Especially when it’s cold outside. And especially when…
Grass-Fed Beef, Is It Really Superior?
A couple weeks ago, during a meeting at work, a co-worker told me he had been buying grass-fed beef…
Vegetarian Pizza with Gluten Free Brown Rice and Rosemary Crust
I love pizza, but I can’t even tell you the last time we ordered it. Seriously. I…
Sugar-Free Candied Nuts (And Dodging Health Halos)
Over the holidays I wanted to make candied nuts. I believe that some people think of candied nuts…
Vegetarian Slow Cooker Cookbook Giveaway!
I love my slow cooker. Love it. I also really love vegetarian foods. However..vegetarian…
Accounting for Exercise on Your Weight Loss/Food Tracking App
Happy 2013 everyone!! I hope everyone enjoyed themselves last night, and was safe as the new year…
My Fitness Pal: Changing Your Goals (Motivational Monday)
Happy New Year’s Eve! Being the new year and all, many of you have probably resolved to lose…
What’s the Best Diet and Nurition Phone App? (FAQ… Saturday)
I’ve been a dietitian for over six years, and I’ll tell you right now that my most…