Slow Cooker Broccoli Beef with Carrots
Do you use chopsticks when you eat Chinese food? I do! It helps me eat slower. Truth be told, I sometimes use chopsticks with…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Sweet Potato Soup with Cashew Coconut Cream
When the weather starts to cool, soup is on my mind. I often find myself buying the large cardboard containers of simple soups; like…
Slow Cooker Chicken Parmesan Bake
Although I’m a huge fan of pumpkin everything, my real obsession when Fall approaches is the slow cooker. Not to say I don’t use…
Chicken Parmesan Quinoa Bake
My husband, Nick, doesn’t like quinoa. That is, until he tried this recipe. You see, when you’ve just tasted plain quinoa, with maybe some…
White Bean Veggie Nuggets
Paige is basically a vegetarian, aside from her loving relationship with chicken nuggets. And no, we don’t by the organic version, or anything that…
One-Pot Cheesy Pasta Bake
Everyone has that one dish that they remember their mom or dad (or grandparents) always making when they were little. I’m beginning to accept…
Freezer Granola Bites
I have an addiction to late night snacks. Twelve years ago when Nick and I started dating, every night we would sit on our…
I’ll Never Have a Picky Eater
This is just one of the many things I told myself I’d never have, or do, prior to actually having children. Obviously as a dietitian I…