Gina, The Candid RD

Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.

Misdiagnosed with Asthma?

Remember back in circa mid-January, when almost every other health headline read that about one-third of all adults diagnosed with asthma actually don’t have…

7 Tips for Buying a Grill

In Europe they call it eating 'alfresco', in South Africa, it's called 'braaing', and in the States, it's called grilling or just outdoor dining.…