Health & Food ByAuthor candidrdPosted on July 30, 2018October 11, 2019 69 0 One-Pot Cheesy Pasta Bake Everyone has that one dish that they remember their mom or dad (or grandparents) always making when they were little. I’m beginning to accept...
Health & Food ByAuthor candidrdPosted on July 23, 2018October 4, 2019 84 0 Freezer Granola Bites I have an addiction to late night snacks. Twelve years ago when Nick and I started dating, every night we would sit on our...
Health & Food ByAuthor candidrdPosted on July 16, 2018October 8, 2019 24 0 I’ll Never Have a Picky Eater This is just one of the many things I told myself I’d never have, or do, prior to actually having children. Obviously as a dietitian I...
Health & Food ByAuthor candidrdPosted on July 9, 2018October 23, 2019 30 0 Website Launch and Cookbook Giveaway! It’s always been a dream of mine to have my own business. People have told me my entire life; “You’re going to be a...
Entrees (Meat & Poultry) ByAuthor candidrdPosted on June 11, 2018October 1, 2019 56 0 Clean Eating’s Peanut Chicken Foil Packets I recently looked back at some old blog posts and decided to update them with the new recipe format (you know, the printable ones,...
Salads & Sides ByAuthor candidrdPosted on May 17, 2018September 30, 2019 64 0 California Steak Salad Flank steak is my new favorite protein. It’s relatively low in saturated fat (compared to other cuts of meat), it’s versatile, on the less...
Breads and Muffins ByAuthor candidrdPosted on May 9, 2018October 4, 2019 60 0 Flourless Banana, Blueberry Chocolate Muffins Paige is like me; a chocoholic. I could probably add chocolate to anything, and she’d eat it. The color of these muffins threw her...
Smoothies & Appetizers ByAuthor candidrdPosted on May 1, 2018October 9, 2019 28 0 Just Make a Smoothie Generally speaking my kids are very good about eating their fruits and vegetables, but sometimes they go through phases where they only eat fruit,...
Health & Food ByAuthor candidrdPosted on April 23, 2018October 1, 2019 39 0 Counting Carbs, It’s What I Do I weighed myself recently, which is something I rarely do. I found my weight had jumped two pounds over the past month; which is...
Health & Food ByAuthor candidrdPosted on March 23, 2018October 21, 2019 26 0 The Highly Sensitive Child Do you ever find yourself scrolling through Amazon to find the perfect book to read that may help you with your toddler?? I have...
One-Pot Cheesy Pasta Bake