My Top 10 Weight Loss and Management Foods/Products
With the new year approaching fast, I thought I would share with you my top ten favorite weight…
Greek Spaghetti Squash Casserole
Spaghetti is a starchy food. In other words, it contains a lot of carbohydrates per serving (about…
Pepperoni Bread for the Holidays
Every year during the holidays I get requests for pepperoni bread. You see, I started making this…
Pumpkin Oat Chia… Smoothie?
I like to think that people test their recipes before publishing them, but sometimes I wonder if…
Orange-Date Pumpkin Muffins (Gluten Free)
Many of you know I used to be a supermarket dietitian. It was such an amazing experience, but I…
Egg White and Oat Protein “Pancakes”
I’ll be honest, I eat the same thing for breakfast about 330 days of the year (random guess, but I…
Gina’s Frozen, Spicy Granola (Gluten Free)
My name is Gina, and I created a monster. No, seriously, a true monster, similar to the Cookie…
Pomegranate Glazed Carrots with Pistachios and Chives
You know, when you cook certain vegetables, such as carrots, they are actually more healthy than…