Creamy Sourdough and Butternut Squash Soup
I just realized that all of my posts that I have planned for this week are vegetarian.
Cheese and Vegetable Panini (Meatless Monday)
Happy week after Thanksgiving, and official start to the Holiday season. I hope everyone enjoyed…
Goat Cheese, Spinach, and Tomato Quiche (Gluten Free and Lower Carb)
I just received my first holiday gift in the mail; Prevention RD’s Everyday Healthy Cooking, a…
Protein Bars with Oats, Chia and Dark Chocolate
Do you ever get sick of the protein bars they sell at the store? I sure do. Especially…
Low-FODMAP Cabinet and Fridge Essentials
** Since posting this back in November of 2013, I have uploaded some photos on my Facebook page…
Pumpkin Breakfast Parfaits, and a Probiotic Update
The other day I posted about Pumpkin Health Halos and talked about how many foods these days are…
Apricot-Chile Glazed Salmon
I’ll admit we don’t eat enough fish in this household. I preach that it’s important to get…
Winter Squash and Banana “Ice Cream” (Non-Dairy)
I post ice cream recipes on this blog a lot, have you noticed? It’s fair to say that, other…

