Cheese and Vegetable Panini (Meatless Monday)
Happy week after Thanksgiving, and official start to the Holiday season. I hope everyone enjoyed…
Goat Cheese, Spinach, and Tomato Quiche (Gluten Free and Lower Carb)
I just received my first holiday gift in the mail; Prevention RD’s Everyday Healthy Cooking, a…
Protein Bars with Oats, Chia and Dark Chocolate
Do you ever get sick of the protein bars they sell at the store? I sure do. Especially considering…
Roasted Red Pepper Dressing with Butternut Squash
We actually just finished our last butternut squash from our garden last weekend. Can you believe…
Pumpkin Breakfast Parfaits, and a Probiotic Update
The other day I posted about Pumpkin Health Halos and talked about how many foods these days are…
Apricot-Chile Glazed Salmon
I’ll admit we don’t eat enough fish in this household. I preach that it’s…
Winter Squash and Banana “Ice Cream” (Non-Dairy)
I post ice cream recipes on this blog a lot, have you noticed? It’s fair to say that, other…
Simple Shredded Chicken, Peanut Butter and Chocolate Style!
Ok, ok, before you look at this photo and think, “What are the weird chunks?&rdquo…