Ok, you caught me, I used the refined non-whole grain buns for today’s recipe. So what?! They were leftover from Easter and my mom had them in the freezer and wanted to get rid of them. So, I happily took them because even if they aren’t super healthy, I hate to see food go to waste! Nick enjoys (and actually appreciates) a non whole-grain bun every once in a while….me on the other hand, well I don’t eat much wheat because of FODMAPs and to be honest I don’t even like the taste of “white bread” anymore. The whole grain breads just have so much more flavor. What do you think?? Do you agree?
Nutrition Highlights: Under 300 calories (not bad for a full sandwich!), excellent source of protein, iron, and calcium (this calcium percentage might be a little too high, but there is calcium in the spinach, greek yogurt, and I believe also the shrimp!), and a good source of vitamin C.