Better Than Peanut Butter?!
Apparently November is National Peanut Butter Month. A few of you have mentioned this to me and I finally looked it up to confirm that it’s…
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My Thoughts on Protein Powders
Before starting today’s post I thought I’d give a little update on my “elimination diet”. I had a few people ask me how I…
The Elimination Diet, Again?!
I can’t tell whether it’s PMS or the fact that I have added foods back into my diet after eliminating them for a week,…
Butternut and Acorn Squash Soup and a Sweet Wine Reduction
The elimination diet is over. Officially. I still have not added everything back into my diet, but am working on doing so one day at…
Elimination Diet; End of Day Four
Only three more days! And guess what? My cravings have pretty much disappeared. Sometimes it just takes a few days of getting it “out of your system”…
Elimination Diet; Day One
Today is Day One of my 1-2 week long elimination diet! I plan on posting updates a few times throughout the week because really want you to know…
Elimination Diet: End of Day Two
This diet should be called “The Restriction Diet”. I am constantly craving the foods I cannot eat. It pretty much goes against everything that I…
The Elimination Diet Experiment
I was recently approached by a doctor from Ohio State University who works with individuals who have intolerances and allergies to certain foods and…