Kiwi Basil Smoothies
I was at a wellness event the other day and was looking at the smoothies they were selling, for six-dollars each! I could have…
Smoothies & Appetizers
Basil and Lemon Iced Beverage (Motivational Monday)
It’s officially Spring (although we woke up to 3 inches of snow this morning). Have you started to think about what plant in your garden? If…
Are Eggs Really Bad For Me? (Confused Day Tuesday)
When I was in school for dietetics, eggs were considered a healthy food but one that should only be consumed two days a week…
Opening a Pomegranate, and Blogger Pomegranate Recipes
Pomegranates are arguably the most beautiful fruit on Earth. Seriously, they could make any dish look pretty. Not only are they pretty, but they…
Smoothie-sicles
When you buy “fruit popsicles” at the store, do you ever see the skin from the fruit? Rarely. Do you ever see an ingredient…
Our Sugar-Filled World; Protein Bars and Meal Replacements
Check out my first You Tube video!! I’m posting this one as a test, really. I’d love for you to tell me what you…
Have Pulp? Make Smoothies!
Can you tell what this is? It’s one of our Orange Juice popsicles dipped in some plain yogurt and whipped cream. This was the perfect…
Asparagus Guacamole
What if you went to Chipotle and asked for guacamole……And instead of avocado guacamole you got…..asaparagus guacamole !!??I made asparagus guacamole the other day…