Juice, From Scratch!
Happy Valentine’s Day everyone! Any fun plans? Staying in to watch the Bachelor? Going out for a romantic dinner? Nick and I found a local…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Green Monster Soup and Mashed…Turnips?!
It’s the end of a very, very long week. After four miserable days of being sick with….the flu?…a bad cold?….bronchitis? who knows?! I’m finally back on…
Top Five Ways I Keep My Heart Pumping!
If you’ve never tried to tempt Hemp milk (made by Living Harvest), you must (and I’m not just saying that because they sent me…
Whole Wheat Bread Pizza, and a Fire
I know I said I wasn’t going to post all week, but I lied. I’m feeling better, but still not 100%. I’m super behind…
Black Bean….Pancakes!
The votes are in! The two most popular names for my granola bar were Candid Bar and Complete. There were also several votes for Gina Bar…
Whole Grain Confession and Granola Bar Name Vote
I just woke up from one of the worst sleeping sessions ever. All of the ice on our trees outside melted last night and…
Do You Buy Organic?
I know the weather in Ohio hasn’t been even close to as severe as that on the east coast, but Nick brought this beauty…
Weight Loss Tips, Continued…
My last post included the first twelve out of twenty-five tips for successful weight loss (from this article ). Here are the remaining thirteen tips from…