Sushi is delicious food from Japan that many of us enjoy digging into. Not to be confused with sashimi, sushi is made up of rice, seaweed, raw fish, and veggies.
If you’re interested in learning about sushi, keep reading. We’ll dive into questions such as “how is sushi made” and “where to buy sushi ingredients”.
A Brief History of Sushi
Sushi originated in China back in the second century BCE. The dish was made up of salted fish and fermented rice to keep it fresh in a time when there were no refrigerators.
A few thousand years later, the dish was introduced to Japan. From there, the Japanese began to change and adapt the recipe to their own tastes.
They began using boiled rice and vinegar to wrap their sushi and to reduce the cooking time. From there, the recipe continued to be adapted until it became the bite-sized treat that we enjoy now.
Today, companies such as hiro88 sushi have added their own modern spin to traditional sushi. You can find a new kind of sushi and a new specialty in just about every restaurant you visit, making it a unique dining experience!
How Is Sushi Made?
So, you know how sushi originated. However, how is sushi actually made? And, what does a traditional sushi recipe look like today? After all, you’re not likely to be eating fermented rice and salted fish today.
Today, sushi is made by cutting small pieces of fish and wrapping them in rice and seaweed. The fish is selected based on its color, taste, and fat content. It’s always of the highest quality since it will be eaten raw.
A sushi chef chops the fish into small pieces and seasons it with ginger root, wasabi, soy sauce, and other spices. Then, he or she will use fermented rice vinegar to flavor the sushi rice.
The chef finishes off the sushi by wrapping up the roll in nori, or a special kind of seaweed. The sushi is chopped into bite-size pieces and served fresh.
Benefits of Sushi
Did you know that eating sushi has several health benefits? That’s right! Just by incorporating sushi into your diet, you can stay a little bit healthier.
Sushi benefits the body by:
- Giving omega-3 fatty acids to the body
- Helping to curb cravings
- Nourishing brain cells
- Supporting stable mood thanks to high Vitamin B12 content
- Contributing antioxidants that fight wrinkles and aging
- Giving the body protein
- Providing the body with nutrients and minerals such as zinc, calcium, iron, and magnesium
With all these health benefits, it’s no wonder that sushi is such a popular food! Add it to your diet and you too can enjoy these health benefits.
Become an Expert in Sushi
With this quick guide, you’ve answered not only “how is sushi made” but many other questions, too. And, you can enjoy telling your friends and family about what you’ve learned next time you head out for some Japanese cuisine!
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