Health & Food

Fully Loaded Oatmeal

Oatmeal, chocolate peanut butter, 1/2 banana, and 1/4 cup almonds, 1/4 cup unsweetened vanilla almond milk. Now this is a good way to start the morning!

I mean think about it….you’ve got your whole grain (oats), your protein (almonds and nut butter), your half cup of fruit (banana), your fiber (oats, almonds, banana), and your milk/dairy (extra almond milk). Not only that, but you’ve also got chocolate!

Next we’ve got oatmeal with banana, honey roasted nuts, and a bit of natural calorie-free sweetener. I had a cup of unsweetened almond milk, and coffee to drink (multiple cups of coffee, I might add).Oatmeal 1This was another fabulous combination that was a great example of a “ChooseMyPlate” breakfast. Of course, more than one-quarter of my breakfast is grain….but oh well, close enough.

This was last year’s obsession….Oatmeal 2

Oatmeal with pumpkin and peanut butter. Can you believe I haven’t had this for an entire year?! I used to be obsessed!

QUESTION: Go ahead, tell me your favorite way to eat oatmeal, or any other hot cereal. And what do you normally eat for breakfast on weekends?? Speaking of weekends, have a great one! I’ll be working

About author


Hi, my name is Rebecca Houston and I am a writer. I write about health, healthy food and daily meal plan for various websites.
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