Managing Anxiety
Anxiety and stress are a natural part of life. Everyone deals with them on occasion. However, when they start to dictate your life, then…
Gina, The Candid RD
Gina is a registered dietitian who started The Candid RD in 2009 to share simple, honest nutrition without deprivation. Posts show their first publish date; see our Editorial policy for how articles are prepared and reviewed.
Benefits of Whey Protein Isolate
Protein powders or supplements are not something that is strange for people who are in a part of the world of fitness and bodybuilding.…
Definitive Guide to Ordering a Spectacular Customized Birthday Cake
There's nothing that beats an excellent rich birthday cake on a special event to mark attaining a new year in life. Birthday cake cutting…
Does CBD Show Up in Drug Tests?
Cannabidiol or CBD has been found to be of medicinal value and is now used extensively in the field of medicine. It can be…
The Ultimate Seafood Platter: 4 Seafood Recipes To Impress Dinner Guests
Shrimply irresistible! Are you getting your daily dose of seafood? Nutrient packed fish can do wonders for strengthening your heart, mind, and entire body.…
4 Exciting Tips to Consider While Choosing a Professional Corporate Caterer
Introduction Are you tasked with planning a company party, board meeting or a fundraiser? It can be challenging at times. Take a deep breath!…
Are Your Nutritional Supplements Packaged With Safety in Mind?
When is the last time you looked at a package of your nutritional supplements and considered whether or not it was created with safety…
Nutrition for Cycling: What To Eat & Drink as a Cyclist
Cycling is an intense but rewarding physical activity. You may have just purchased a new hybrid bike for women and are ready to hit…