Category: Smoothies & Appetizers

The whiskey production procedure consists of standard steps, followed by leading beverage manufacturers. But there are some features and nuances that will be interesting to learn. We will talk about this in our expert review, which will be useful both for gourmets concerning whiskey and those who have not had time to try whiskey. Malt… Continue reading WHISKEY COMPOSITION

Protein powders or supplements are not something that is strange for people who are in a part of the world of fitness and bodybuilding. For lactose-intolerant people, whey protein isolate supplements can be added to your diet. The supplements of wheat protein isolates have a very high level of protein and are available in various… Continue reading Benefits of Whey Protein Isolate

You know those times when your kids devour a specific food, and you get all excited so you go out and buy a whole bunch of said food, only to realize that your child was really only into that food on that particular day?  So I’ve been in the habit of buying about ten bananas every… Continue reading Banana Chocolate Chip Cookies

Generally speaking my kids are very good about eating their fruits and vegetables, but sometimes they go through phases where they only eat fruit, and they steer clear of all veggies (Cameron has never loved vegetables the way Paige does, but even Paige has her weeks when she refuses them).  I use smoothies as a… Continue reading Just Make a Smoothie

Santa might pine for cookies when he enters your home to deliver gifts, but before his long journey he enjoys a nice peppermint smoothie for some protein, calcium, and fiber.  Didn’t you know? Yeah, this is what holds him over for his long journey on Christmas Eve. Santa’s North Pole Peppermint Smoothie Ingredients 2 cups… Continue reading Santa’s North Pole Peppermint Smoothie

I like to think that people test their recipes before publishing them, but sometimes I wonder if that’s true.  I was searching for a pumpkin smoothie the other day and came across one that sounded unique; with oats, pumpkin, and chia seeds.  Three ingredients I love, of course.  I made the smoothie and while it… Continue reading Pumpkin Oat Chia… Smoothie?

I know what you’re thinking; “Peanut butter in my green monster smoothie? Gross”. Right? That’s what you’re thinking, I know it, I can read your mind.  Or perhaps you’ve already discovered that this combination is actually quite delicious. I mean really, peanut butter tastes good with everything, don’t you think?  Let’s face it, while the Paleo… Continue reading Peanut Butter Green Monster Smoothie

As you know, we grew mint this year.  In fact, had I not asked everyone on Facebook and Twitter whether or not we should put our mint in a pot, and had everyone not warned us that it would grow like crazy, we’d probably have a backyard taken over by mint.  At this point in… Continue reading Mint Chocolate Chip Smoothie

I was at a wellness event the other day and was looking at the smoothies they were selling, for six-dollars each!  I could have made them all myself, for less than two-dollars (and they provided the recipes for each one of these smoothies….so of course I took a copy to-go).  Since we’ve been gardening I’ve… Continue reading Kiwi Basil Smoothies

It’s officially Spring (although we woke up to 3 inches of snow this morning). Have you started to think about what plant in your garden?  If you don’t have a garden, perhaps you are thinking about planting some tomatoes or a small herb garden (after all, you can grow herbs in your kitchen!).  One of my favorite herbs… Continue reading Basil and Lemon Iced Beverage (Motivational Monday)