Low FODMAP Lunches and Dinners

While following a low FODMAP diet can be very difficult at times, it might be nice to know that there is still a plethora of great combinations that are low FODMAPs and rather tasty!  Today I’ll share some of my favorites that I make from home, along with some of my favorite away-from-home orders. At Home Lunch/Dinner… Continue reading Low FODMAP Lunches and Dinners

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Pumpkin Breakfast Parfaits, and a Probiotic Update

The other day I posted about Pumpkin Health Halos and talked about how many foods these days are labeled as “pumpkin flavored”, but sadly aren’t as healthy as they sound.  You’re all smart enough to know that pumpkin Pop-Tarts and pumpkin donuts aren’t healthy, obviously, but wouldn’t it be nice if we could have a delicious pumpkin… Continue reading Pumpkin Breakfast Parfaits, and a Probiotic Update

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Italian-Indian Fusion Breakfast Burrito

I love the idea of breakfast for dinner.  Nick and I eat eggs for dinner probably twice a week.  That being said, the concept of a breakfast burrito is sort of like eating dinner for breakfast.  I mean, yes, there are eggs, which are typically found in breakfast foods, but burritos are typically eaten at lunch or dinner. Typically. Imagine… Continue reading Italian-Indian Fusion Breakfast Burrito

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Chocolate Chia Pudding and Raspberry Breakfast Parfait

Today’s post is a teaser for Friday’s “FAQ Friday” post.  I’ll be discussing why it’s important to get more protein in your breakfast, and of course why it’s important to simply eat breakfast, period (you did see the latest news about men, breakfast, and heart disease, right?!).  I saw today’s recipe on Marianne’s blog a while ago and… Continue reading Chocolate Chia Pudding and Raspberry Breakfast Parfait

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Popped Amaranth and Toasted Wheat Berry Breakfast Sundae

I wear a walkie talkie (of sorts) at work, making it easier to communicate with team members and customers who have questions about products.  During the past year our store was given a major bulk section makeover, which meant carrying many new types of legumes, nuts, seeds, grains, etc.  One grain (or technically “pseudo-grain”) that… Continue reading Popped Amaranth and Toasted Wheat Berry Breakfast Sundae

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